I have written many more blog posts over on my Retreat site!
- Jo Ozden
- Jan 3, 2019
- 1 min read
Updated: Jul 27, 2021
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Rosacea - Hates Avoidance

I was just tagged in this post by a follower on Instagram and love that this quote prompted her to think of me as it is right up my street and so true. đđœ
Avoidance fuels our face and that stiff upper lip or hiding behind smiles or saying âeverything is fineâ when you feel it not.
Avoidance! I was a pro at.
Avoidance I had a hard relationship with my mum
Avoidance that I could cope fine even though my dad had been killed
Avoidance that I was suppressing my feelings
Avoidance of low self-worth and never feeling good enough
Avoidance of the way I really felt
Avoidance that I was a workaholic to avoid my pain
The list could go on...........
As soon as I got up close and personal with my true feelings and repetitive thoughts it gave me the power to embrace life in a different way. MY WAY.
Q. Can you resonate with any of this?
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