THE GUT gets a good bit of attention if you have Rosacea? I made a podcast about the Rosacea & Gut and its one of my biggest downloads.
For some the Gut can be more life controlling than the face as it is blamed and blamed for turning your face red.
Many I speak with are on the most insane strict diets believing the more they eliminate, the more likely they are to fade their face.
Some people do have relief from eliminating foods and gives great hope until they realise it is not a permanent result, and having to live around the strictness of food.
The stress caused for some in what to eat, when to eat, how much to each, researching what to eat, eliminating and trying, nearly ALWAYS resulting in eliminating the very foods they love and dream of eating again ONCE they have found the food, the regime within the strict control and scrutiny of what to eat is exhausting and controlling.
You see you your great self your body knows what to eat, what it likes to eat, what it fancies to eat, when to eat and how to eat it knows all of this and the constant suffocation of diet control and media blocks and bypasses your knowledge & wisdom in knowing exactly what to eat to give you fuel and energy to Live and optimal health.
I used to eat white rice and chicken that was the state of my mind that believed I was serving myself well and the sad thing was I was so convinced I would heal this way. Jo Thank you so much
Rosacea needs Wholesome healing the whole of you not parts and pieces this, that, trial and error its Whole. Mind, Heart, Gut.
🌻How's your diet?
🌻Are you living a diet controlled life in hope it will heal your face?
How are your relationships with Food & Diet?
You can reply to rosaceafreedom@gmail.com
Join my Private Rosacea Freedom Group https://www.facebook.com/groups/rosaceafreedom
Comments